Certifications
Workshops
Mental Health First Aid - Virtual
Welcome to the new virtual Mental Health First Aid. This certification consists of 8 hours of study - (2 hours self-study and two 3 hour modules online)
Key concepts:
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Learn the signs and symptoms of mental distress,
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Understand and practice how to engage a person in a conversation,
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Where to go for assistance.
Mental Health in a Pandemic
featuring
The Mental Health Sisters
The outcomes of this 2 hour session are:
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Ability to recognize the stressors induced by the pandemic
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Greater understanding of how we feel, think and act – with the enhanced skills to manage
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Reduced instances of trauma reactions that have lingering negative effects
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Enhanced knowledge of nutritional techniques to support your mental health
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Increased understanding of resources available and how to access them
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Opportunity to enhance connections with others to reduce loneliness and isolation